ALL IS ONE. ALL VIBRATIONS. ALL IS ENERGY

The basis of diseases is essentially the energy disorder of the body and the main cause of this (to some extent) is the negative repressed emotions, conscious and unconscious, that we all have within us.

No one can truly heal anyone if they do not first heal themselves

One of the many ways to unblock the meridians is by tapping.

If we learn to unblock the meridians in our body (the primary and paradoxical meridians basically) we will be healthy, full of strength and energy.
A simple way to activate a meridian is by tapping simultaneously at its beginning and end

-Tapping is tapping on the acupuncture point with the index and middle fingers or with the four fingers together or with the palm closed - like when we knock on a door to be opened / as each person is comfortable
-We always start from the end that we feel weakest and end up with the strongest
..If a point is painful we insist more (Painful means blocked energy)

If there is a known myocardial infarction, pacemaker, epileptic seizures, psychotic history under treatment, acute bleeding conditions, pregnancy, consultation should be made with a doctor who has training in alternative therapies

An easy way to do tapping is:

On the body
..around -around elbows
..around -around wrists
..around the knees
..around the ankles
..on the soles of the feet
..on the outer and inner arches of the feet
..along the tibia and fibula in the legs ulna and radius in the hands /practically for those who don't know about Chinese medicine go from bottom to top and then from top to bottom.
--along the Spinal Column from bottom to top
..Along the midline in front, from the hollow of the neck to the pubic bone
...Below the collarbones from one shoulder to the other

On the head:

...at the EFT tapping points
...there are other points that we will present later

Tapping on meridians:
A/We start from the dominant meridian at the specific time and do 10-15 seconds tapping on each point at the entrance and exit of the meridian. After each meridian we always take a breath:
Let's say for example 10 am dominant meridian: spleen
Input: Spleen1 Sp1
Output: Spleen 21-breath Sp21

then:meridian:heart
Input:Heart1 Ht1
Output:Heart9-breath Ht9

then:meridian:small intestine
Input:Small intestine1 SI1
Output:Small intestine19-breath SI19

then:meridian:Urethra
Input:Bladder1 Bladder1
Output:Bladder67-breath Bladder67

then:meridian:Kidney
Input:Kidney1 Kid1
Output:Kidney22-breath Kid22

then:meridian:Pericardium
Input:Pericardium1 PC1
Output:Pericardium 8-breath PC8

after:meridian:Triple heater
Input:Triple heater1 SJ1
Output:Triple heater 22-breath SJ22

after:meridian:Bile
Input:Bile 1 GB1
Output:Bile 41-breath GB41

after:meridian:Liver
Input:Liver 1 Li1
Output:Liver14-breath Li14

after:meridian:Lung
Input:Lung1 LU1
Output:Lung7-breath LU7

after:
meridian:Large intestine
Input:Large intestine 4 LI4
Output:Large intestine 20-breath LI20

post:meridian:Stomach
Input:Stomach1 St1
Output:Stomach42/St42-breath

We thus complete a basic cycle with the known meridians-about 4-5 minutes
We then continue by tapping on the paradoxical meridians (first left then right):

1/Du We start by tapping on the following points: (Corresponds to pigala in Hinduism)
Du1,3,4,5,6,11,14,15,16,19,20,23,24,5,26
master point:SI3
couple point:Bl62
Luo:Du1

2/Ren: (Corresponds to Ida in Hinduism)
1/ We start by tapping on the following points:
Ren1,3,4,6,8,12,15,17,21,24.
master point:LU7
couple point:KI6
Luo:Ren15

3/Chong (Corresponds to Susumna in Hinduism)
We start by tapping on the following points:
Sp4,Liv3,Kidney3,Kidney prime,Kidney,9,10,11,St30,Kidney 13 to 20,Kidney 27,Ren23,Ren24,Bladder2
Also:Du 4 Bl 23,Bl 52 Du2,3,4,5,6,11,14
master point:Sp4
couple point:Pc6

4/Dai
We tap on the following points:
master point:GB41
couple point:SJ5

5/Yang Qiao(twin with Du)
We tap on the following points:
master point:BL62
couple point:SI3
Xi-cleft:Bl59

6/Yin Qiao(twin with Ren)
We tap on the following points:
master point:KI6
couple point:LU7
Xi-cleft:Kid8

7/Yin Wei(twin with Chong)
We tap on the following points:
master point:PC6
couple point:SP4
Xi-cleft:KI9

8/Yang Wei(twin with Dai)
We tap on the following points:
master point:SJ5
couple point:GB41
Xi-cleft:GB35