SELF-DETERMINATION WITH EFT HELP

At night before we go to sleep we make positive EFT statements about what is bothering us. Then we sleep.

e.g. I have money, love, health, etc. - whatever we want after all - and I love and accept myself deeply and completely (in positive statements we say I love myself)

or ...when I sleep I want to heal ..e. my liver, my nervous system, etc.

while doing the taps../at the end of each round we take a breath

We visualize colors that make us happy, satisfied and combine them with what we want.

When we feel that we have made enough statements we sleep

Essentially this is a way of self-hypnosis / in sleep our deeper self will do the work we asked it to do.

Results from 2 weeks, etc.

Don't hesitate to experiment. You might be surprised

Finally you can work EFT to deactivate negative emotions all day and at night make these positive statements.

More to come soon